One of the most frequently raised issues in gender and couples therapy offices is the number of intercourse spouses who have. Several citizens continue to wonder how significant sex is necessary to maintain a happy matrimony, despite it being frequently challenging to contrast one few to another.

The good news is that, for most long- term partners, sex does n’t have to happen all the time to feel satisfied. In fact, once a week may be just about right.

According to a 2015 review published in Social Psychological and personality Science, couples who engaged in gender roughly once per week reported feeling happier about their ties more than those who engaged in less. However, having sex more than once per year actually reduced a couple’s pleasure levels.

However, there is a caveat to the Goldilocks rule: It’s crucial for couples to discuss their sexual preferences and determine how much sexual is appropriate. And they should talk about it and try to find various ways to express their enjoy if the occurrence drops off.

According to each couple’s individual appetite and wants, the answer to this question should remain different for each couple. It’s also important to remember that sex is just one aspect of intimacy in a relationship, and it should n’t be seen as the key to happiness.

And if you and your lover disagree on how often you want to be intimate, it can help to seek out a couples or gender therapist to serve as a mediator.

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